Eliminate Your Pain.
Maximize Your Function.
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Movement is Medicine
Our number one goal is to help you get rid of your pain and back to doing the things you love without injections, pills, or surgery.
About Dr. John Schaefer
Founder of SchaeferHealth
Physical Therapist
Strength & Conditioning Coach
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I'm a native of Rochester, MN and a double graduate of Saint Louis University. In my career I've had the opportunity to work with high-level athletes from high school to the pros and everyone in between. Following graduation, I interned at Champion PT and Performance in Boston, MA, learning from some of the top rehab professionals in the U.S. I then pursued orthopedic residency training in Houston, TX at Harris Health System, focusing on serving underserved and Non-English speaking communities.
My treatment philosophy revolves around empowering movement through education and simple exercises that patients can easily replicate. I believe in meeting everyone exactly where they are in their journey to recovery.
My perspective is heavily influenced by my own experiences, including enduring seven broken bones and two surgeries during my active childhood filled with sports and adventure.
Outside of work, you can find me cycling, hiking, skiing, traveling, and enjoying concerts and music festivals!
The foundation of our mission is to empower individuals through movement and education, enabling them to unlock their full potential inside and outside of the activities they love.
Our team is founded by Residency Trained Orthopedic Doctors of Physical Therapy, NSCA Certified Strength & Conditioning Coaches, and is regarded as a sustainable approach to treating pain without the need for medication or surgery.
THE PROCESS:
âś” Address the root cause of your symptoms
✔ Decrease pain and limitation
âś” Save time and frustration
âś” Get back to doing the things you love
âś” Reduce risk of re-injury Â
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Recognized for our contribution and commitment to excellence:
